Raising successful, confident children is a goal to which most parents aspire. To that end, I created the parental practice tool known as “holding space,”

Families engaged in business together often navigate conflicts in a unique manner compared to those conducting business independently.

“It’s time for Dad to step down and let me run the business,” Pam answered when I asked why she wanted to engage me as her executive coach.

“I decided to stay where I am even though it was a promotion and raise,” a seasoned executive told me last week.

The secret to bring more women into your leadership team: It's your *current* employees. Are you leveraging your greatest talent resource? https://hubs.li/Q01P5JYh0 #Author #ExecutiveCoach #BusinessLeadership

Our beliefs often form barriers, limiting our potential. How do we get into traps that restrict our growth and success based on social norms? 1. Gender: From birth, society imposes gender-based restrictions. Stereotypes like 'boys are stronger', 'girls shouldn't be...

Liberating Beliefs according to categories Always phrase an affirmation in the present tense; not in the future. It is important to state it as if it already exists. You are not lying to yourself, you are acknowledging the fact that everything is created first on the...

The recent surge in US mass shootings has brought gun violence to the forefront. Despite attempts to control the problem through gun control, better background checks, and mental health initiatives, we've been unable to find a viable solution. Can addressing anger...

Last night, my husband Dave and I were driving to dinner, and I couldn't help but feel annoyed because he was driving too fast for my comfort. He's a thrill-seeker, always drawn to flying airplanes and racing cars, but I started to feel like his driving could put my...

Our brain, the anticipation machine, constantly asks "What if?" to protect us from potential dangers. This pattern of thinking often starts in childhood when we're warned about possible risks! - What if it rains today and you don’t have your jacket?- What if you...