New Empowering Beliefs

Liberating Beliefs according to categories Always phrase an affirmation in the present tense; not in the future. It is important to state it as if it already exists. You are not lying to yourself, you are acknowledging the fact that everything is created first on the...

4 Actions to Stop the Mass Shootings

The recent surge in US mass shootings has brought gun violence to the forefront. Despite attempts to control the problem through gun control, better background checks, and mental health initiatives, we’ve been unable to find a viable solution. Can addressing...

One Way to Handle Anger with Someone You Love

Last night, my husband Dave and I were driving to dinner, and I couldn’t help but feel annoyed because he was driving too fast for my comfort. He’s a thrill-seeker, always drawn to flying airplanes and racing cars, but I started to feel like his driving...

What if?

Our brain, the anticipation machine, constantly asks “What if?” to protect us from potential dangers. This pattern of thinking often starts in childhood when we’re warned about possible risks! – What if it rains today and you don’t have your...

Rules of Engagement

📣 Founders, entrepreneurs, business leaders – here’s how clear expectations helps everyone stay aligned and fosters a positive work environment (and business success!)🌟 Rules of Engagement are POWERFUL guidelines that help make sure everyone on the team...

Does Anger Rule You?

Stop letting anger rule you. Impossible? Not at all. Anger is a natural emotion signaling something needs attention. 💥 Embrace it. Learn from it. Use it as a tool for self-improvement and better communication. The key? Process anger, don’t suppress it. Unlock...