White Paper on Emotions and Health

Ever wonder if how you feel might make you sick? Some of the common expressions we use in society indicate we already know that our emotions are related to our health. We say:  I have a gut feeling about something. My heart feels heavy or joyful.  That person gives me...

The Authentic Life and the power of a late pizza

Last night Dave and I were planning on cooking a big family holiday dinner entertaining my daughter and her two children, Poppy and Nola. But when Dave picks them up from school, they persuaded their Grampa (he is an easy mark for them) into ordering pizza. I put...